| Real Happiness D |
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One of the foremost experts on meditation distills her 30 years of teaching into a 28-day program that will change lives. From the basics of posture, breathing, and scheduling to the finer points of calming the mind, distraction, and addressing specific problems (pain in a particular area, trouble falling asleep, etc.) "Real Happiness"delivers a comprehensive guide. Includes guided meditations.
Kategorie: Audio Books
Hersteller: External catalogues US
45,90 CHF
Lieferzeit: 1-2 Werktagen |
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