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With over 20 million practitioners in the U.S. alone, yoga is more popular than ever. For those interested in starting practice of their own but hesitant about attending a class, Siva Rea presents "The Beginner's Guide to Yoga--the perfect introduction to "hatha yoga. Complete with a 60-minute guided session with yoga basics and simple poses--plus a detailed study guide with instructional photographs--here is an easily accessible how-to program from one of the world's most respected yoga teachers.
Kategorie: Audio Books
Hersteller: Sounds True Inc
22,90 CHF
3,50 CHF Versand
26,40 CHF Gesamt
Lieferzeit: 1-2 Werktagen |
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